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Wild Rice & Pea Salad
Ingredients
1 cup
wild rice
1 cup
peas
2 tablespoons
olive oil
1 tablespoon
lemon juice
to taste
salt
to taste
pepper
Instructions
STEP 1
Cook the wild rice according to package instructions until tender, then drain and let cool.,
STEP 2
In a large bowl, combine the cooled wild rice, peas, and any additional vegetables you like.,
STEP 3
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a dressing.,
STEP 4
Pour the dressing over the salad and toss to combine.,
STEP 5
Serve chilled or at room temperature.
Nutrition Facts
(per serving)
Calories:
326 calories
Servings:
2 servings
Carbohydrates:
44 g
Fat:
14 g
Fiber:
5 g
Protein:
11 g
Sugar:
1 g
Meal Effort
Preparation:
12 minutes
Cook:
50 minutes
Total:
1 hrs 2 mins