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Whole Wheat Coconut Oil Waffles

Ingredients

1.5 cups

whole wheat pastry flour

2 tablespoons

white sugar

2 teaspoons

baking powder

1/2 teaspoon

salt

1.5 cups

milk

1/3 cup

virgin coconut oil, melted

1 large

egg, beaten

1/2 teaspoon

vanilla extract

Instructions

1

Whisk flour, sugar, baking powder, and salt; make a well.

2

Beat milk, coconut oil, egg, and vanilla in another bowl. Pour into flour mixture.

3

Stir until batter is just combined.

4

Ladle batter into the waffle iron; cook until golden and crisp.

Notes

Nutrition Facts

(per serving)

Calories:

188 calories per serving

Servings:

8 servings

Carbohydrates:

19 g

Fat:

11 g

Fiber:

2 g

Protein:

5 g

Sugar:

5 g

Meal Effort

Preparation:

10 minutes

Cook:

5 minutes

Total:

15 minutes

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