Creating Instacart page...
Vegetarian Gyro Bowl
Ingredients
1 15-ounce can
chickpeas
1/4 cup
all-purpose flour
1/4 cup
feta cheese
2 teaspoons
oregano
1/2 teaspoon
garlic powder
1/2 teaspoon
salt
1/4 teaspoon
black pepper
2 tablespoons
water
2 tablespoons
olive oil
1/2
red onion
1
SUNSET® Aloha™ Peppers
pita bread
pita bread
shredded
romaine lettuce
tzatziki sauce
tzatziki sauce
Instructions
1
Scoop 1 tablespoon of the mixture and roll with your hands it into a small ball; makes about 14-15 parts bites.
2
Heat 1 tablespoon oil in large pan over medium heat. Add chickpea bites and cook until golden brown and fully cooked through, 4-5 minutes per side. Remove and set aside.
3
In same skillet, increase heat to medium high and add remaining 1 tablespoon oil. Add onions and peppers and cook until softened and charred, 5-7 minutes.
4
Assemble gyro bowls with lettuce and pita on the bottom of two bowls. Divide the chickpea bites, onions and peppers, followed by the tzatziki sauce.
Notes
Nutrition Facts
(per serving)
Calories:
346 calories
Servings:
4 servings
Carbohydrates:
41 g
Fat:
16 g
Fiber:
12 g
Protein:
12 g
Sugar:
3 g
Meal Effort
Preparation:
15 minutes
Cook:
16 minutes
Total:
31 minutes