Creating Instacart page...
Unstuffed Peppers
Ingredients
1 pound
lean ground beef
2
green bell peppers chopped
1 small
onion chopped
1 tablespoon
olive oil
2
garlic cloves minced
4 teaspoons
oregano divided
1 ¼ teaspoon
salt divided
1 teaspoon
black pepper
2 tablespoons
tomato paste
½ cup
long grain white rice uncooked
15 ounce
canned diced tomatoes
½ cup
water
½ cup
shredded cheddar cheese
¼ cup
chopped parsley
Instructions
STEP 1
Heat the olive oil in a large pot over medium heat. Add the ground beef, green peppers, onions, garlic, 3 teaspoons oregano, 1 teaspoon salt and pepper. Cook until beef is browned, about 7-10 minutes.,
STEP 2
Add the tomato paste and saute until well combined and fragrant, about 2-3 minutes.,
STEP 3
Add the rice, diced tomatoes, remaining oregano and salt and water and stir to combine. Bring mixture to a boil, then reduce heat to low, cover and simmer for 45 minutes.,
STEP 4
Remove from heat but keep covered for an additional 5-10 minutes. Fluff the rice with a fork to separate.,
STEP 5
Serve in bowls garnished with shredded cheddar cheese and parsley.
Nutrition Facts
(per serving)
Calories:
455 calories
Servings:
4 servings
Carbohydrates:
32 g
Fat:
22 g
Fiber:
2 g
Protein:
30 g
Sugar:
4 g
Meal Effort
Preparation:
11 minutes
Cook:
53 minutes
Total:
1 hrs 4 mins