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The Best Hummus
Ingredients
1 can
chickpeas
2/3 cup
tahini
1 clove
garlic
1/4 teaspoon
ground cumin
1/3 cup
lemon juice
to taste
kosher salt
to drizzle
olive oil
for sprinkling
smoked paprika
for serving
pita bread
Instructions
STEP 1
Drain the chickpeas and reserve liquid.
STEP 2
Process tahini, garlic, and cumin in a food processor until smooth. Gradually add reserved chickpea liquid until creamy.
STEP 3
Add chickpeas, lemon juice, and salt; process until extremely smooth. Adjust seasoning as needed.
STEP 4
Spoon hummus into a bowl, drizzle with olive oil, top with reserved chickpeas, and sprinkle with paprika. Serve with pita or vegetables.
Nutrition Facts
(per serving)
Calories:
461 calories
Servings:
4 servings
Carbohydrates:
44 g
Fat:
27 g
Fiber:
12 g
Protein:
16 g
Sugar:
6 g
Meal Effort
Preparation:
5 minutes
Cook:
15 minutes
Total:
20 minutes