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Tex-Mex Burgers with Avocado Salsa
Ingredients
1
avocado, peeled, seeded, and cut into 1/4-inch dice
1
plum tomato, seeded and cut into 1/4-inch dice
1/2
medium red bell pepper, cut into 1/4-inch dice
1
small jalapeño pepper, finely chopped
3 tbsp
finely chopped red onion
2 tbsp
chopped fresh cilantro
1 tbsp
lime juice
1/4 tsp
sea salt
1 lb
grass-fed lean ground beef
2 slices
nitrate-free bacon, cooked crisp and coarsely chopped
1 tsp
ground cumin
1/2 tsp
onion powder
1/4 tsp
smoked paprika
1/2 tsp
sea salt
1/4 tsp
freshly ground black pepper
4
organic Boston or romaine lettuce leaves
Instructions
STEP 1
1 Combine the avocado, tomato, bell pepper, jalapeño, onion, basil, lime juice, and salt in a medium bowl. Cover and set aside.,
STEP 2
2 Prepare a grill for direct high heat.,
STEP 3
3 Gently combine the beef, bacon, cumin, onion powder, paprika, salt, and pepper in a medium bowl.,
STEP 4
4 Working the mixture as little as possible, form it into four ½-inch-thick patties.,
STEP 5
5 Make a small indentation in the center of each patty with your thumb. (This helps them cook evenly when they naturally puff up on the grill.),
STEP 6
6 Place the burgers on the grill, close the lid, and cook for 4 minutes per side for medium, or to desired doneness.,
STEP 7
7 Remove from the grill; place each burger on a lettuce leaf and top with the salsa.
Nutrition Facts
(per serving)
Calories:
345 calories
Servings:
4 servings
Carbohydrates:
6 g
Fat:
21 g
Fiber:
3 g
Protein:
33 g
Sugar:
2 g
Meal Effort
Preparation:
35 minutes
Cook:
8 minutes
Total:
43 minutes