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Steak, Salmon, Eggs, and Broccoli
Ingredients
1 lb
Steak
1 lb
Salmon
4
Eggs
1 cup
Broccoli
1/4 tsp
Salt
1/4 tsp
Pepper
1 tbsp
Olive oil
Instructions
STEP 1
Season the steak with salt and pepper. Cook on a hot grill or skillet for about 5-7 minutes on each side for medium doneness.
STEP 2
While the steak cooks, steam broccoli for about 5 minutes until tender.
STEP 3
In a bowl, whisk 4 eggs. Pour into a non-stick skillet over medium heat. Stir occasionally until scrambled, about 5 minutes.
STEP 4
For the salmon, season with your choice of spices, then grill or bake at 375°F for about 15 minutes, or until fully cooked.
STEP 5
Serve everything on a plate while hot.
Nutrition Facts
(per serving)
Calories:
940 calories
Servings:
2 servings
Carbohydrates:
24 g
Fat:
60 g
Fiber:
4 g
Protein:
90 g
Sugar:
2 g
Meal Effort
Preparation:
10 minutes
Cook:
25 minutes
Total:
35 minutes