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Spicy Italian Mussels and "Frites"
Ingredients
12 oz.
frozen French fries
2 oz.
pancetta, chopped
1 tbsp.
olive oil
1
small onion, chopped
2
cloves garlic, chopped
3/4 tsp.
crushed red pepper
2
tomatoes, chopped
2 lb.
mussels, scrubbed
3 tbsp.
Grated Parmesan
Chopped parsley, for garnish
Produce
Instructions
1
In an 8-quart saucepot, cook pancetta in olive oil on medium for 6 minutes or until crisp, stirring often. Transfer pancetta to a plate with a slotted spoon. To the pot, add onion, garlic, and crushed red pepper. Cook for 4 minutes, stirring often. Add tomatoes and heat to a simmer on high.
2
Add mussels and reduce heat to medium, then cover. Cook for 4 to 7 minutes or until mussels open, stirring twice.
3
Toss hot fries with Parmesan and serve alongside mussels, garnished with pancetta and parsley.
Notes
Nutrition Facts
(per serving)
Calories:
1340 calories
Servings:
4 servings
Carbohydrates:
112 g
Fat:
55 g
Fiber:
8 g
Protein:
85 g
Sugar:
11 g
Meal Effort
Preparation:
10 minutes
Cook:
30 minutes
Total:
40 minutes