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Slow cooker Chinese-style beef
Ingredients
2 tbsp
sunflower oil
2 large
red onions
50g
fresh root ginger
4 cloves
garlic
1 tsp
dried chilli flakes
500g
braising steak, cut into cubes
2 tsp
Chinese five-spice powder
350ml
hot beef stock
4 tbsp
dark soy sauce
4 tsp
cornflour
2 tbsp
clear honey
To taste
black pepper
Instructions
STEP 1
Heat the oil in a large frying pan. Add onions and fry for 8-10 minutes until softened and lightly browned. Add ginger, garlic, and chilli flakes, stirring for 2-3 minutes.
STEP 2
Season the beef with black pepper and five-spice powder. Mix to coat evenly and add to the pan. Fry for 3-4 minutes until lightly browned.
STEP 3
Transfer the mixture to a slow cooker. Pour in the stock and stir in the soy sauce. Cover and cook on high for 4 hours until tender.
STEP 4
Whisk cornflour with 1 tablespoon of water to make a paste and stir in honey. Add to the slow cooker, cover, and cook for 12-15 minutes until the sauce thickens.
STEP 5
Serve the beef with steamed rice, boiled noodles, or stir-fried vegetables.
Nutrition Facts
(per serving)
Calories:
1756 calories
Servings:
4 servings
Carbohydrates:
165 g
Fat:
67 g
Fiber:
6 g
Protein:
137 g
Sugar:
22 g
Meal Effort
Preparation:
30 minutes
Cook:
4 hrs
Total:
4 hrs 30 mins