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Slow Cooker Teriyaki Pork Tenderloin
Ingredients
2 tablespoons
olive oil
2 pounds
pork tenderloin
1 cup
chicken broth
1/2 cup
teriyaki sauce
1/4 cup
brown sugar
1/2 large
onion, sliced
4 cloves
garlic, chopped
3
fresh red chile peppers, chopped
1/4 teaspoon
black pepper
Instructions
STEP 1
Heat olive oil in a skillet over medium-high heat. Brown tenderloins on all sides, about 10 minutes.
STEP 2
Meanwhile, mix together chicken broth, teriyaki sauce, and brown sugar in a bowl. Stir in onion, garlic, red chile peppers, and black pepper.
STEP 3
Put browned tenderloins in a slow cooker and cover with teriyaki sauce mixture. Cook on Low for about 4 hours, turning 2 to 3 times during cooking time to ensure even doneness.
STEP 4
Remove tenderloins from the slow cooker and let rest for 5 minutes before slicing. Spoon sauce over slices when serving, if desired.
Nutrition Facts
(per serving)
Calories:
177 calories
Servings:
8 servings
Carbohydrates:
10 g
Fat:
6 g
Fiber:
1 g
Protein:
19 g
Sugar:
8 g
Meal Effort
Preparation:
25 minutes
Cook:
4 hrs
Total:
4 hrs 25 mins