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Slow Cooker Chicken and Rice

Ingredients

1 can (28 ounces)

diced tomatoes

2

chicken breasts

2 large

bell peppers

1 cup

long-grain white rice

1 cup

water

1 small

onion

1 package (1 ounce)

taco seasoning

1 teaspoon

salt

1 teaspoon

ground black pepper

1 teaspoon

cayenne pepper

Instructions

STEP 1

Combine tomatoes, chicken, bell peppers, rice, water, onion, taco seasoning, salt, pepper, and cayenne in a slow cooker; stir to combine.

STEP 2

Cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

Nutrition Facts

(per serving)

Calories:

316 calories

Servings:

4 servings

Carbohydrates:

54 g

Fat:

2 g

Fiber:

4 g

Protein:

17 g

Sugar:

9 g

Meal Effort

Preparation:

15 minutes

Cook:

3 hrs

Total:

3 hrs 15 mins

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