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Simple Crustless Spinach and Mushroom Quiche

Ingredients

2 tablespoons

butter

2 cups

sliced mushrooms

2 cups

sour cream

4

eggs

1/2 cup

grated Parmesan cheese

1/4 cup

all-purpose flour

1 tablespoon

heavy cream

1 teaspoon

onion powder

1/4 teaspoon

garlic powder

1/4 teaspoon

salt

6 drops

hot pepper sauce

2 cups

shredded Cheddar cheese

1/2 (10 oz) package

frozen chopped spinach, thawed

Instructions

STEP 1

Preheat the oven to 350°F (175°C). Grease a 10-inch pie dish.

STEP 2

Melt butter in a skillet over medium heat; add mushrooms. Cook and stir until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.

STEP 3

Place sour cream, eggs, Parmesan cheese, flour, heavy cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour mixture into a large bowl.

STEP 4

Stir in mushrooms, Cheddar cheese, and spinach into the egg mixture. Pour into the prepared pie dish.

STEP 5

Bake until lightly browned and a toothpick inserted comes out clean, about 45 minutes.

Nutrition Facts

(per serving)

Calories:

412 calories

Servings:

6 servings

Carbohydrates:

11 g

Fat:

32 g

Fiber:

1 g

Protein:

21 g

Sugar:

1 g

Meal Effort

Preparation:

15 minutes

Cook:

50 minutes

Total:

1 hrs 5 mins

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