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Sheet Pan Meatballs with Tomato Salad and Green Sauce

Ingredients

2

garlic cloves

1 cup

parsley

1 cup

cilantro

1/4 cup

capers or olives

1/2 cup

walnuts

1/2

juice and zest of a lemon

1/2 cup

olive oil

to taste

salt

1

egg

1 tablespoon

paprika

1 teaspoon

salt

1 cup

panko

1 lb

ground beef

1

small baguette

1 cup

tzatziki

1 lb

cherry tomatoes, halved

1

garlic clove, grated

2 tablespoons

olive oil

1 tablespoon

vinegar or lemon juice

1 tablespoon

minced herbs

to taste

salt

1

cucumber, sliced

Instructions

STEP 1

Preheat the oven to 425 degrees.

STEP 2

Make your tomato salad and add sliced cucumbers.

STEP 3

Pulse garlic, parsley, cilantro, capers, and walnuts in a food processor until finely chopped.

STEP 4

Set aside half of this mixture for the sauce; mix the remaining into a bowl with meatball ingredients.

STEP 5

Roll the mixture into balls and bake for 10-12 minutes.

STEP 6

For the sauce, mix the remaining flavor base with lemon zest, lemon juice, olive oil, salt, and pepper.

STEP 7

Serve meatballs over tzatziki with tomato salad and drizzle the green sauce on top.

Nutrition Facts

(per serving)

Calories:

615 calories

Servings:

4 servings

Carbohydrates:

25.3 g

Fat:

44 g

Fiber:

3.7 g

Protein:

33.4 g

Sugar:

2.8 g

Meal Effort

Preparation:

15 minutes

Cook:

30 minutes

Total:

45 minutes

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