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Sausage and Mash
Ingredients
8 sausages
sausages
2
onions, sliced
1/2 tsp
dried mixed herbs
1/2 tsp
English mustard
600ml
stock
to taste
salt and black pepper
2 tsp
softened butter
2 tsp
plain flour
900g
potatoes, peeled and chopped
50g
butter
100ml
milk
300g
frozen peas
Instructions
STEP 1
Preheat the oven to 200C/180C Fan/Gas 6.
STEP 2
Put the sausages in a roasting tin and place in the preheated oven. Cook for 10 minutes, then turn and cook for an additional 5 minutes until browned.
STEP 3
Add sliced onions to the tin. Combine dried herbs, mustard, and stock, then pour over sausages and onions. Return to the oven for 20 minutes or until cooked and thickened. Season with salt and pepper.
STEP 4
For the mash, boil potatoes in salted water until tender. Drain and mash.
STEP 5
Heat butter and milk until melted, then add to mash and mix until smooth. Set aside.
STEP 6
Cook peas in boiling water for 2–3 minutes or steam for 1–2 minutes. Drain and set aside.
STEP 7
To make the gravy, mix softened butter and flour into a paste. Remove sausages to keep warm. Place the tray on the hob, add flour mixture, and whisk until combined. Stir over medium-high heat until thickened. Return sausages to warm through.
STEP 8
Serve sausages, mash, and peas with onion gravy.
Nutrition Facts
(per serving)
Calories:
448 calories per serving
Servings:
4 servings
Carbohydrates:
56 g
Fat:
30 g
Fiber:
4 g
Protein:
44 g
Sugar:
2 g
Meal Effort
Preparation:
30 minutes
Cook:
30 minutes
Total:
1 hrs