Sausage Meatball Noodle Stir-Fry
Ingredients
2
pork sausages
3
spring onions
2cm
root ginger, grated
handful
fresh coriander, leaves picked
4 tsp
dark soy sauce
2
garlic cloves, finely chopped
2 pinches
dried chilli flakes
1 tsp
sesame oil (optional)
2 tsp
vegetable oil
1
carrot, cut into matchsticks
1
nest dried egg noodles
handful
beansprouts
Instructions
1
Form the mixture into four large meatballs. Heat 1 tsp vegetable oil in a frying pan or wok. Cook meatballs for 5–10 minutes, turning often until browned and cooked. Transfer to a baking tray and keep warm in the oven.
2
Cook the noodles as per packet instructions or boil for 3 minutes. Drain and rinse under cold water.
3
Slice remaining spring onions. Heat remaining vegetable oil in the frying pan. Add garlic, chilli flakes, sliced spring onions, and carrot. Stir-fry for 2–3 minutes until soft.
4
Add noodles, beansprouts, and remaining soy sauce. Stir-fry for 2 minutes.
5
Incorporate meatballs and stir well. Top with coriander leaves and additional soy sauce if desired. Serve immediately.
Notes
Nutrition Facts
(per serving)
Calories:
547 calories
Servings:
1 serving
Carbohydrates:
48 g
Fat:
24 g
Fiber:
4 g
Protein:
27 g
Sugar:
5 g
Meal Effort
Preparation:
30 minutes
Cook:
15 minutes
Total:
45 minutes