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Salmon Burgers
Ingredients
1 pound
salmon fillets
1 tablespoon
Greek yogurt
2 teaspoons
Dijon mustard
1
lemon zested
2
green onions chopped
2 tablespoons
fresh dill chopped
1/2 cup
breadcrumbs
1/2 teaspoon
salt
1/2 teaspoon
black pepper
2 tablespoons
olive oil
Bun
lettuce and tartar sauce for serving
Instructions
STEP 1
Finely chop half the salmon and set aside. Cut the other half salmon into large-sized chunks, and place them in the bowl of a food processor. Add the Greek yogurt, Dijon mustard, and lemon zest and blend, stopping to scrape down the sides as necessary, until the mixture becomes pasty.,
STEP 2
Remove the blade from the food processor. Fold in the reserved chopped salmon along with the green onions, dill, breadcrumbs, salt, and pepper.,
STEP 3
Shape into four burger patties.,
STEP 4
Heat a grill to medium and brush the grates with oil or heat olive oil on medium heat in a large nonstick skillet or grill pan. Cook the salmon burgers for 4 to 5 minutes on each side, turning once.,
STEP 5
Serve on burger buns with tartar sauce and lettuce, if desired.
Nutrition Facts
(per serving)
Calories:
404 calories
Servings:
4 servings
Carbohydrates:
22 g
Fat:
24 g
Fiber:
1 g
Protein:
26 g
Sugar:
1 g
Meal Effort
Preparation:
25 minutes
Cook:
10 minutes
Total:
35 minutes