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Reinvigorating Vegetable Soup
Ingredients
1 tablespoon
oil
1
onion, chopped
2 cloves
garlic, minced
1 tablespoon
ginger, grated
1 can
coconut milk
4 cups
vegetable broth
2 cups
mixed vegetables (carrots, bell peppers, etc.)
1
lime, juiced
to taste
salt
to taste
pepper
Instructions
STEP 1
In a large pot, heat some oil over medium heat and add chopped onions and garlic. Cook until softened.,
STEP 2
Add ginger and cook for another minute until fragrant.,
STEP 3
Pour in the coconut milk and vegetable broth, then add your choice of chopped vegetables.,
STEP 4
Bring to a boil, then reduce heat and simmer until the vegetables are tender.,
STEP 5
Stir in lime juice and season with salt and pepper to taste.,
STEP 6
Blend the soup until smooth, if desired, and serve hot.
Nutrition Facts
(per serving)
Calories:
179 calories
Servings:
4 servings
Carbohydrates:
16 g
Fat:
12 g
Fiber:
3 g
Protein:
4 g
Sugar:
3 g
Meal Effort
Preparation:
16 minutes
Cook:
26 minutes
Total:
42 minutes