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Protein-Packed Meal
Ingredients
1 cup
chicken breast
1/2 cup
quinoa
1/2 cup
broccoli
1 tablespoon
olive oil
1 teaspoon
salt
1 teaspoon
pepper
Instructions
STEP 1
Prepare your ingredients by measuring out the necessary amounts.,
STEP 2
Cook the protein source until fully cooked.,
STEP 3
Combine all ingredients in a bowl and mix well.,
STEP 4
Serve immediately or store in the refrigerator for later.
Nutrition Facts
(per serving)
Calories:
508 calories
Servings:
2 servings
Carbohydrates:
38 g
Fat:
14 g
Fiber:
5 g
Protein:
49 g
Sugar:
1 g
Meal Effort
Preparation:
10 minutes
Cook:
20 minutes
Total:
30 minutes
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