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PB & J Smoothie
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Ingredients
6 frozen
strawberries
3/4 cup
milk
1 1/2 tablespoons
peanut butter
1 tablespoon
agave nectar
1 tablespoon
flax seeds
Instructions
STEP 1
Combine strawberries, milk, peanut butter, agave, and flax seeds in a blender; blend until smooth.
Nutrition Facts
(per serving)
Calories:
381 calories
Servings:
1 servings
Carbohydrates:
39 g
Fat:
21 g
Fiber:
7 g
Protein:
15 g
Sugar:
29 g
Meal Effort
Preparation:
5 minutes
Cook:
0 minutes
Total:
5 minutes