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Oven Baked Chicken Breast
Ingredients
4 (6-ounce)
boneless skinless chicken breast
1 teaspoon
paprika
1 teaspoon
garlic powder
½ teaspoon
oregano
½ teaspoon
onion powder
½ teaspoon
salt
½ teaspoon
black pepper
2 tablespoons
olive oil
Fresh parsley
chopped, for serving
Instructions
STEP 1
Preheat the oven to 425°F and line a large baking sheet with parchment paper.,
STEP 2
Pound chicken using a rolling pin or meat mallet so they have even thickness, about ¼-inch thick.,
STEP 3
Combine the paprika, garlic powder, oregano, onion powder, salt, pepper and olive oil in a large bowl. Place the chicken in the bowl and toss to combine so the chicken is evenly coated with the seasoning all around.,
STEP 4
Bake the chicken for 15-17 minutes, or until the internal temperature reaches 165°F.,
STEP 5
For more golden brown color, broil on high heat for 2 minutes. Allow chicken to rest on the baking sheet for 5 minutes before serving or cutting.,
STEP 6
To serve, drizzle the pan juices over the chicken and garnish with freshly chopped parsley.
Nutrition Facts
(per serving)
Calories:
276 calories
Servings:
4 servings
Carbohydrates:
0 g
Fat:
12 g
Fiber:
0 g
Protein:
54 g
Sugar:
0 g
Meal Effort
Preparation:
25 minutes
Cook:
23 minutes
Total:
48 minutes