Creating Instacart page...
One-Pan Quinoa, Chickpeas & Greens
Ingredients
1 cup
quinoa
1 can
chickpeas
2 cups
vegetable broth
1
onion
2 cloves
garlic
2 cups
mixed greens
2 tablespoons
olive oil
to taste
salt
to taste
pepper
Instructions
1
In a large pan, heat some olive oil over medium heat and add chopped onions and garlic. Sauté until softened.
2
Add the rinsed quinoa, vegetable broth, and chickpeas to the pan. Bring to a boil, then reduce to a simmer.
3
Stir in the greens and cook until they are wilted and the quinoa is fluffy, about 15 minutes.
4
Season with salt and pepper to taste before serving.
Notes
Nutrition Facts
(per serving)
Calories:
307 calories
Servings:
4 servings
Carbohydrates:
45 g
Fat:
10 g
Fiber:
6 g
Protein:
11 g
Sugar:
1 g
Meal Effort
Preparation:
12 minutes
Cook:
20 minutes
Total:
32 minutes