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Mushroom Nut Roast
Ingredients
1 cup
chopped onions
2 cloves
garlic
2 cups
chopped mushrooms
1 cup
cooked lentils
1 cup
chopped nuts
1 tsp
thyme
to taste
salt
to taste
pepper
Instructions
STEP 1
Preheat the oven to 180°C (350°F).,
STEP 2
In a pan, sauté chopped onions and garlic until soft.,
STEP 3
Add chopped mushrooms and cook until they release their moisture.,
STEP 4
Stir in cooked lentils, chopped nuts, thyme, and seasoning.,
STEP 5
Transfer the mixture to a loaf tin and press down firmly.,
STEP 6
Bake for 45 minutes until golden brown.,
STEP 7
Allow to cool slightly before serving.
Nutrition Facts
(per serving)
Calories:
508 calories
Servings:
4 servings
Carbohydrates:
49 g
Fat:
30 g
Fiber:
12 g
Protein:
17 g
Sugar:
2 g
Meal Effort
Preparation:
27 minutes
Cook:
0 minutes
Total:
0 minutes