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Mediterranean Rice Salad
Ingredients
3 cups
cooked basmati rice
3
Persian cucumbers, diced
1 pint
grape tomatoes, halved
1/2
red onion, finely diced
1/4 cup
pitted Kalamata olives, roughly chopped
1/4 cup
fresh parsley
1/4 cup
olive oil
3 tablespoons
lemon juice
1 teaspoon
dijon mustard
1 teaspoon
oregano
1/2 teaspoon
cumin
1/2 teaspoon
salt
1/2 teaspoon
black pepper
Instructions
STEP 1
In a large bowl, place the cooked rice, cucumbers, tomatoes, red onion, kalamata olives and parsley.,
STEP 2
In a small bowl or jar, whisk together the dressing ingredients.,
STEP 3
When ready to serve, pour the dressing over the salad and gently toss to combine.
Nutrition Facts
(per serving)
Calories:
344 calories
Servings:
4 servings
Carbohydrates:
47 g
Fat:
16 g
Fiber:
3 g
Protein:
4 g
Sugar:
3 g
Meal Effort
Preparation:
22 minutes
Cook:
0 minutes
Total:
22 minutes