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Mediterranean Omelette
Ingredients
2
eggs
1 tbsp
olive oil
1 cup
spinach
1/2 cup
tomatoes
1/4 cup
olives
2 tbsp
feta cheese
to taste
fresh herbs
Instructions
STEP 1
Heat olive oil in a pan over medium heat.,
STEP 2
Add spinach, tomatoes, and olives, and sauté until softened.,
STEP 3
In a bowl, whisk the eggs and pour them into the pan.,
STEP 4
Cook until the eggs are set, then sprinkle feta cheese and fresh herbs on top.,
STEP 5
Fold the omelette in half and serve hot.
Nutrition Facts
(per serving)
Calories:
265 calories
Servings:
2 servings
Carbohydrates:
10 g
Fat:
20 g
Fiber:
3 g
Protein:
12 g
Sugar:
3 g
Meal Effort
Preparation:
12 minutes
Cook:
0 minutes
Total:
0 minutes