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Macaroni Cauliflower Cheese
Recipe
Ingredients
1 small
Cauliflower
250g
Macaroni
50g
Butter
50g
Plain Flour
500ml
Milk
150g
Mature Cheddar
to taste
Salt
to taste
Black Pepper
Instructions
STEP 1
Preheat the oven to 200C/180C Fan/Gas 6. Lightly grease a 2 litre/3½ pint shallow ovenproof dish with butter.
STEP 2
Half fill a large saucepan with water and bring to the boil. Add the cauliflower florets and boil for 10-12 minutes, or until very soft. Drain and set aside.
STEP 3
Half-fill the same pan with water and return to the boil. Add the macaroni and cook for 8-10 minutes, or until al dente.
STEP 4
Meanwhile, melt the butter in a saucepan over a low heat, then whisk in the flour until the mixture forms a smooth paste. Cook, whisking constantly, for 30 seconds.
STEP 5
Gradually whisk in the milk a little at a time, bringing the mixture to a gentle simmer and waiting for it to thicken after each addition (about 6-8 minutes).
STEP 6
Stir in two-thirds of the cheese, then season with salt and pepper.
STEP 7
Add the cauliflower to the sauce, blend until smooth using a hand-held blender. Warm the mixture through gently.
STEP 8
Drain the pasta and transfer to the ovenproof dish. Pour over the sauce and stir to combine. Sprinkle over the remaining cheese. Bake for 20-25 minutes until golden-brown and bubbling.
Nutrition Facts
(per serving)
Calories:
2700 calories
Servings:
4 servings
Carbohydrates:
272 g
Fat:
124 g
Fiber:
28 g
Protein:
108 g
Sugar:
48 g
Meal Effort
Preparation:
30 minutes
Cook:
30 minutes
Total:
1 hrs
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