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Lemony Salmon Piccata
Ingredients
4
(6-oz) skinless salmon fillets
1/2 tsp.
Coarse salt
1/2 tsp.
Pepper
3 tbsp.
All-purpose flour
2 tbsp.
Olive oil
3
Garlic cloves, minced
1/4 c.
Dry white wine
1/4 c.
Lemon juice, plus slices
2 tbsp.
Capers, rinsed and drained
2 tbsp.
Chopped parsley
2 tsp.
Unsalted butter
Instructions
STEP 1
Season salmon with salt and pepper; dredge in flour in a shallow bowl, shaking off excess.
STEP 2
Heat oil in a large cast-iron or nonstick skillet over medium-high heat. Cook fillets, turning once, until golden, about 2 minutes. Reduce heat to medium, and add garlic; continue to cook, 1 minute.
STEP 3
Add wine, lemon juice, capers, and parsley; simmer over medium-low heat until fish is just cooked through, 5 to 6 minutes. Remove pan from heat. Add butter; stir until melted, about 30 seconds.
STEP 4
Garnish with lemon slices; top with sauce before serving.
Nutrition Facts
(per serving)
Calories:
413 calories
Servings:
4 servings
Carbohydrates:
7 g
Fat:
26 g
Fiber:
0 g
Protein:
39 g
Sugar:
1 g
Meal Effort
Preparation:
15 minutes
Cook:
10 minutes
Total:
25 minutes