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Kale Salad
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Ingredients
1/2 cup
lemon juice
1 tablespoon
canola oil
1 tablespoon
olive oil
1 teaspoon
white sugar
1/2 teaspoon
salt
1/4 teaspoon
ground black pepper
1 bunch
kale
1 large
tomato
1/2 cup
roasted sunflower seeds
1/2 cup
dried cranberries
Instructions
STEP 1
Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper in a large bowl.
STEP 2
Add kale, tomato, sunflower seeds, and cranberries; toss to combine.
Nutrition Facts
(per serving)
Calories:
182 calories
Servings:
4 servings
Carbohydrates:
29 g
Fat:
8 g
Fiber:
4 g
Protein:
4 g
Sugar:
13 g
Meal Effort
Preparation:
10 minutes
Cook:
0 minutes
Total:
10 minutes