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Justin's Hoosier Chili

Ingredients

1 pound

ground beef

1 medium

onion

3 teaspoons

ground cumin

1 teaspoon

red pepper flakes

2 cans (14.5 oz)

chicken broth

2 cans (10.5 oz)

condensed tomato soup

1 can (14.5 oz)

crushed tomatoes

5 tablespoons

chili powder

1 teaspoon

salt

1 teaspoon

ground black pepper

2 cans (15.5 oz)

pinto beans

1 pinch

cayenne pepper

Instructions

STEP 1

Brown ground beef in a pot.

STEP 2

Add onion, cumin, and red pepper. Cook 5 minutes.

STEP 3

Stir in broth, soup, and tomatoes. Simmer 30 minutes.

STEP 4

Add beans, remaining cumin, and cayenne. Simmer 30 more minutes.

Nutrition Facts

(per serving)

Calories:

385 calories

Servings:

6 servings

Carbohydrates:

47 g

Fat:

13 g

Fiber:

11 g

Protein:

24 g

Sugar:

9 g

Meal Effort

Preparation:

10 minutes

Cook:

1 hrs 15 mins

Total:

1 hrs 25 mins

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