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Jollof Rice
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Ingredients
2 cups
Rice
1/4 cup
Vegetable Oil
1
Onion
2
Tomatoes
1 teaspoon
Thyme
1 teaspoon
Curry Powder
4 cups
Broth
Instructions
1
In a pot, heat 1/4 cup of oil.
2
Sauté 1 chopped onion until translucent.
3
Add 2 chopped tomatoes and cook down.
4
Stir in 1 teaspoon thyme and 1 teaspoon curry powder.
5
Pour in 4 cups of broth and bring to boil.
6
Add cooked rice, mix well, reduce heat.
7
Cover and simmer for 20 minutes.
Notes
Nutrition Facts
(per serving)
Calories:
1460 calories
Servings:
6 servings
Carbohydrates:
220 g
Fat:
40 g
Fiber:
6 g
Protein:
30 g
Sugar:
4 g
Meal Effort
Preparation:
10 minutes
Cook:
30 minutes
Total:
40 minutes