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Hummus Pasta
Recipe
Ingredients
2 tablespoons
olive oil
1 medium
onion
2
garlic cloves
1 cup
spinach
1 cup
plain hummus
1 pound
spaghetti
1
lemon
¼ cup
fresh basil
Pinch
crushed red pepper
Instructions
STEP 1
Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente according to package directions. Reserve 1 cup of pasta cooking water, then drain the pasta and return to the pot to stay warm.,
STEP 2
In a large skillet, heat the olive oil over medium heat. Add the onions and cook for 5-7 minutes or until fragrant and they soften. Add the garlic, and cook for 30 seconds, or until fragrant. Add the spinach and cook for 1 minute, or until is slightly wilts.,
STEP 3
Add the hummus, about ½ cup of the pasta cooking water, the lemon juice and lemon zest, and stir until a creamy sauce forms. Add more pasta water to thin the sauce a little at time, as desired.,
STEP 4
Transfer the cooked pasta to the skillet, turn off the heat and toss everything together. Top with basil and crushed red pepper.,
STEP 5
Serve immediately with parmesan cheese or basil, if desired.
Nutrition Facts
(per serving)
Calories:
432 calories
Servings:
4 servings
Carbohydrates:
54 g
Fat:
20 g
Fiber:
10 g
Protein:
15 g
Sugar:
4 g
Meal Effort
Preparation:
8 minutes
Cook:
30 minutes
Total:
38 minutes
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