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Gorgeous Greek salad
Ingredients
1
cucumber
4
tomatoes, on the vine
1
green pepper
6
black olives (stone in)
1
red onion, peeled
extra virgin
olive oil
freshly ground
black pepper
red wine
vinegar
1
lemon
200g
block of feta cheese
a few sprigs of
flowering oregano
a small bunch of
fresh mint
Instructions
STEP 1
Scratch a fork down the sides of the cucumber so it leaves deep grooves in the skin, then chop into erratic slices at an angle.,
STEP 2
Roughly chop the tomatoes, deseed and slice the pepper lengthways and add to a salad bowl with the chopped veg.,
STEP 3
Destone the olives and tear into the bowl.,
STEP 4
Halve and finely slice the red onion (you can also try shaving it with a speed peeler), then add to the bowl along with a good drizzle of extra virgin olive oil, a good pinch of black pepper and a splash of red wine vinegar.,
STEP 5
Toss everything together, then add a good squeeze of lemon juice.,
STEP 6
Break the feta in half and place on top, add a scattering of flowering oregano, drizzle over a little more extra virgin olive oil and pick over the mint leaves.
Nutrition Facts
(per serving)
Calories:
218 calories
Servings:
4 servings
Carbohydrates:
14 g
Fat:
15 g
Fiber:
4 g
Protein:
9 g
Sugar:
4 g
Meal Effort
Preparation:
23 minutes
Cook:
0 minutes
Total:
23 minutes