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Gluten Free Pasta Primavera
Ingredients
8 ounces
gluten free pasta
2 tablespoons
olive oil
1
bell pepper, chopped
1 cup
broccoli florets
1 cup
carrots, sliced
2 cloves
garlic, minced
1/2 cup
vegetable broth
1 teaspoon
Italian herbs
to taste
Parmesan cheese, grated
Instructions
STEP 1
Bring a large pot of salted water to a boil.,
STEP 2
Add 8 ounces of gluten free pasta to the boiling water and cook according to package instructions, usually about 7-10 minutes until al dente.,
STEP 3
Meanwhile, in a large skillet, heat 2 tablespoons of olive oil over medium heat.,
STEP 4
Add 1 chopped bell pepper, 1 cup of broccoli florets, and 1 cup of sliced carrots to the skillet. Sauté for 5-7 minutes until the vegetables are tender and vibrant in color.,
STEP 5
Stir in 2 cloves of minced garlic and cook for another 1-2 minutes until fragrant.,
STEP 6
Drain the gluten free pasta and add it to the skillet with the vegetables.,
STEP 7
Pour in 1/2 cup of vegetable broth and 1 teaspoon of Italian herbs. Toss gently to combine and simmer for 2-3 minutes to allow the flavors to meld.,
STEP 8
Serve hot, garnished with grated Parmesan cheese, if desired. Enjoy your healthy and colorful gluten free pasta primavera!
Nutrition Facts
(per serving)
Calories:
382 calories
Servings:
4 servings
Carbohydrates:
56 g
Fat:
12 g
Fiber:
7 g
Protein:
12 g
Sugar:
3 g
Meal Effort
Preparation:
12 minutes
Cook:
18 minutes
Total:
30 minutes