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Gluten-Free Chicken Pot Pie
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Ingredients
21 ounces
cauliflower florets
1/2 cup
shredded Cheddar cheese
1
egg
1/2 teaspoon
salt
1/2 teaspoon
black pepper
1.5 ounces
bacon
1/3 cup
diced onion
1/3 cup
diced carrots
1/3 cup
chopped celery
7.5 ounces
chicken breast
1/3 cup
frozen peas
2 ounces
cremini mushrooms
1/2 cup
chicken broth
1/2 cup
heavy cream
2 tablespoons
cornstarch
1.5 tablespoons
water
Instructions
1
Pulse cauliflower in a food processor until rice-like. Microwave for 5 minutes. Cool for 10 minutes.
2
Squeeze excess water from cauliflower using cheesecloth. Spread on baking sheet.
3
Bake for 8 minutes, then stir and continue baking for 7 minutes.
4
Remove from oven and cool to dry.
5
Increase oven temperature to 400°F.
6
In a bowl, combine cauliflower rice, 1/2 cup cheese, beaten egg, 1/4 teaspoon salt and 1/4 teaspoon pepper. Mix well and press into an 8-inch nonstick pan.
7
Bake until browned, about 25 minutes.
8
Cook bacon in a skillet until crispy. Add onion, carrots, and celery; cook until softened (about 5 minutes). Add chicken, cooking until through (about 5 minutes). Stir in peas and mushrooms, cooking until soft (about 5 minutes).
9
Pour in chicken broth and cream. Season with remaining salt and pepper; stir, simmer until reduced by one-fourth, about 5 minutes. Mix cornstarch and water; add to skillet, stirring until thickened.
10
Remove crust from oven. Preheat broiler.
11
Pour chicken mixture into baked crust. Top with remaining cheese.
12
Broil until browned and bubbling, 5 to 10 minutes. Cool before serving.
Notes
Nutrition Facts
(per serving)
Calories:
830 calories
Servings:
2 servings
Carbohydrates:
39 g
Fat:
56 g
Fiber:
9 g
Protein:
46 g
Sugar:
11 g
Meal Effort
Preparation:
30 minutes
Cook:
1 hrs 15 mins
Total:
1 hrs 45 mins