Recipe to Kitchen :: Recipe2Kitchen

Back to Recipes

Creating Instacart page...

Sign-in to Save Start Free

Freeze-Dried Fruit, Nut, and Seed Mix

Ingredients

1 cup

freeze-dried raspberries

1 cup

freeze-dried strawberries

1 cup

freeze-dried blueberries

1/4 cup

raw pumpkin seeds

1/4 cup

raw sunflower seeds

1/2 cup

slow-roasted cashews or almonds

Instructions

STEP 1

1 Combine the berries, seeds, and nut in a bowl.,

STEP 2

2 Store in an airtight container at room temperature.,

STEP 3

3 (To Slow-Roast Cashews or Almonds: Place 1 cup raw almonds or cashews and 1/2 teaspoon sea salt in a medium bowl, and add enough water to cover by 3 inches. Soak overnight at room temperature, then drain the nuts. Spread them on a rimmed baking sheet and bake at 140F for 8 hours. Let cool completely before making trail mix.)

Nutrition Facts

(per serving)

Calories:

560 calories

Servings:

4 servings

Carbohydrates:

68 g

Fat:

20 g

Fiber:

17 g