Famous Chicken Adobo
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Ingredients
2 tablespoons
vegetable oil
1 whole (3 pound)
chicken, cut
1 large
onion, quartered
2 tablespoons
minced garlic
2/3 cup
low sodium soy sauce
1/3 cup
white vinegar
1 tablespoon
garlic powder
2 teaspoons
black pepper
1
bay leaf
Instructions
1
Add onion and garlic; cook until softened and brown, about 3 to 5 minutes.
2
Pour in soy sauce and vinegar; season with garlic powder, black pepper, and bay leaf.
3
Return chicken to pan, increase heat to high, and bring to a boil. Reduce heat, cover, and simmer until chicken is tender, 35 to 40 minutes.
Notes
Nutrition Facts
(per serving)
Calories:
2166 calories
Servings:
6 servings
Carbohydrates:
7 g
Fat:
96 g
Fiber:
1 g
Protein:
198 g
Sugar:
6 g
Meal Effort
Preparation:
15 minutes
Cook:
45 minutes
Total:
1 hrs