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Easy Spaghetti & Veggie Meatballs
Ingredients
1 cup
cooked lentils
1 medium
carrot, grated
1 medium
onion, chopped
2 cloves
garlic, minced
1 teaspoon
Italian seasoning
1/2 cup
breadcrumbs
1 package
spaghetti
1 jar
tomato sauce
Instructions
1
In a large bowl, combine cooked lentils, grated carrot, chopped onion, minced garlic, and spices.
2
Mix in breadcrumbs and form the mixture into small meatballs.
3
Place the meatballs on a baking tray lined with parchment paper and bake for 25 minutes until golden brown.
4
Meanwhile, cook spaghetti according to package instructions.
5
Serve the meatballs over spaghetti with your favorite sauce.
Notes
Nutrition Facts
(per serving)
Calories:
370 calories
Servings:
4 servings
Carbohydrates:
67 g
Fat:
4 g
Fiber:
22 g
Protein:
15 g
Sugar:
4 g
Meal Effort
Preparation:
25 minutes
Cook:
35 minutes
Total:
1 hrs