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Curry Salmon with Mango

Ingredients

1 pound

salmon fillet

1/4 cup

avocado oil

1 teaspoon

curry powder

salt to taste

salt

1

mango

1/4 cup

red onion

1

serrano pepper

1 small bunch

cilantro

1

lime

Instructions

STEP 1

Preheat oven to 400°F (200°C). Line a baking sheet with aluminum foil.

STEP 2

Place salmon on the baking sheet and fold edges of aluminum foil up over the salmon and crimp to seal.

STEP 3

Bake in the preheated oven until cooked through and flesh flakes easily with a fork, about 15 minutes.

STEP 4

Mix avocado oil, curry powder, and salt together in a small bowl. Pour over salmon. Scatter diced mango, red onion, and serrano pepper over salmon. Serve garnished with cilantro and a squeeze of lime.

Nutrition Facts

(per serving)

Calories:

330 calories

Servings:

4 servings

Carbohydrates:

12 g

Fat:

21 g

Fiber:

2 g

Protein:

25 g

Sugar:

9 g

Meal Effort

Preparation:

15 minutes

Cook:

15 minutes

Total:

30 minutes

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