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Crunchy Banana Yoghurt
Ingredients
340g
fat-free natural Greek-style yoghurt
1
banana, peeled and sliced
15g
mixed seeds (pumpkin, sesame, sunflower)
Instructions
STEP 1
Divide the yoghurt between two bowls.
STEP 2
Scatter the banana on top.
STEP 3
Sprinkle with seeds or nuts and serve.
Nutrition Facts
(per serving)
Calories:
298 calories
Servings:
2 servings
Carbohydrates:
40 g
Fat:
7 g
Fiber:
5 g
Protein:
14 g
Sugar:
9 g
Meal Effort
Preparation:
30 minutes
Cook:
0 minutes
Total:
30 minutes