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Crispy Pan-Fried Salmon with Tartar Sauce
Ingredients
2
raw salmon fillets
a pinch
salt
3 tbsp.
cooking oil (for pan-frying)
to taste
salt and pepper
1 tbsp.
Japanese mayonnaise
1 tbsp.
all-purpose flour
2 tsp.
water
as needed
panko breadcrumbs
1
boiled egg
1 1/2 tbsp.
Japanese mayonnaise
1/2 tsp.
vinegar
1/2 tsp.
sugar
to taste
salt and pepper
Instructions
STEP 1
1Make the tartar sauce: In a bowl, mash the boiled egg and mix with the remaining B ingredients: mayonnaise, vinegar, sugar, salt, and pepperSet aside.,
STEP 2
2Prepare the salmon: Cut the salmon into bite-size piecesSprinkle lightly with salt and let sit for about 10 minutes. Pat dry with paper towels.,
STEP 3
3Coat the salmon: Season the salmon with salt and pepperIn a small bowl, combine the A ingredients–except the panko breadcrumbs–(mayonnaise, flour, water) and coat the salmon pieces evenly.,
STEP 4
4Bread the salmon: Spread the panko breadcrumbs in a shallow tray or plateRoll the coated salmon pieces in the panko until well covered.,
STEP 5
5Pan-fry: Heat 3 tbspof oil in a frying pan over medium heat. Add the breaded salmon and pan-fry on both sides until golden and crispy.,
STEP 6
6Serve: Plate the fried salmon and top with the tartar sauce from step Garnish with cherry tomatoes or lettuce if desired.
Nutrition Facts
(per serving)
Calories:
466 calories
Servings:
2 servings
Carbohydrates:
11 g
Fat:
33 g
Fiber:
0.5 g
Protein:
32 g
Sugar:
1 g
Meal Effort
Preparation:
20 minutes
Cook:
6 minutes
Total:
26 minutes