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Creamy Pumpkin Pasta
Ingredients
1 ounce
cavatappi pasta or pasta of choice
1 tablespoon
olive oil
3-4
sage leaves minced
3-4
garlic cloves minced
1 15-ounce can
pumpkin puree
½ teaspoon
salt
½ teaspoon
black pepper to taste
⅛ teaspoon
ground nutmeg
½ cup
whole milk
Grated
parmesan cheese for serving
Instructions
STEP 1
In a large pot of boiling salted water, cook the pasta al dente according to package instructions. Reserve 1 cup pasta water, drain and set aside.,
STEP 2
Heat the olive oil in a large skillet over medium heat. Add the garlic and sage, and cook until aromatic, 1 minute.,
STEP 3
Add the pumpkin puree, salt, pepper and nutmeg and continue to cook for 2-3 more minutes. Add the milk and stir until well combined and creamy.,
STEP 4
Toss the reserved cooked pasta with the sauce, add ½ cup of the reserved pasta water to combine until the sauce clings to the pasta and is glossy. Sprinkle the grated parmesan cheese on top, if using and serve immediately.
Nutrition Facts
(per serving)
Calories:
265 calories
Servings:
1 servings
Carbohydrates:
39 g
Fat:
11 g
Fiber:
4 g
Protein:
10 g
Sugar:
3 g
Meal Effort
Preparation:
15 minutes
Cook:
14 minutes
Total:
29 minutes