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Creamy Black-Eyed Beans & Mushrooms
Ingredients
1 cup
black-eyed beans
1 cup
mushrooms
1
onion
2 cloves
garlic
1 cup
coconut milk
1 tsp
curry powder
1 tbsp
oil
Instructions
STEP 1
Heat a pan over medium heat and add a splash of water or oil.,
STEP 2
Add chopped onions and garlic, sauté until soft.,
STEP 3
Stir in the mushrooms and cook until they are golden brown.,
STEP 4
Add the black-eyed beans, coconut milk, and spices, and simmer for 10 minutes.,
STEP 5
Serve warm with rice or bread.
Nutrition Facts
(per serving)
Calories:
202 calories
Servings:
4 servings
Carbohydrates:
31 g
Fat:
6 g
Fiber:
8 g
Protein:
9 g
Sugar:
2 g
Meal Effort
Preparation:
8 minutes
Cook:
22 minutes
Total:
30 minutes