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Cottage Cheese Alfredo Pasta
Ingredients
2 cups
cottage cheese 4% fat
1/2 cup
freshly grated Parmesan cheese
1
garlic clove
1/2 teaspoon
salt plus more for cooking pasta
1/2 teaspoon
black pepper
1 pound
linguine
4 tablespoons
unsalted butter at room temperature
1/4 cup
chopped fresh parsley optional
Grated Parmesan cheese
optional, for serving
Instructions
STEP 1
Add cottage cheese, parmesan cheese, butter, garlic, salt and pepper to a high speed blender and process until smooth to create an alfredo-like sauce.,
STEP 2
Bring a large pot of salted water to a boil. Add the linguine and cook until al dente according to package directions.,
STEP 3
Drain the pasta, but reserve about 1 cup of the cooking liquid. Return the pasta to the pot and add ‘Alfredo’ sauce and about ½ cup of the pasta water. Set over low heat and cook, stirring constantly, until the sauce is warmed and most of the liquid has been absorbed, about 3 minutes.,
STEP 4
Remove from heat and garnish with parsley and grated Parmesan cheese, if desired, before serving.
Nutrition Facts
(per serving)
Calories:
500 calories
Servings:
4 servings
Carbohydrates:
54 g
Fat:
24 g
Fiber:
3 g
Protein:
24 g
Sugar:
6 g
Meal Effort
Preparation:
6 minutes
Cook:
22 minutes
Total:
28 minutes