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Cinnamon Roasted Pecans
Recipe
Ingredients
1 1/2 cups
slow-roasted pecan halves (directions below)
1/2 tsp
macadamia nut oil
1/2 tsp
ground cinnamon
3/4 tsp
monk fruit extract
1/4 tsp
sea salt
Instructions
STEP 1
1 To Slow-Roast Pecans: Place 1 cup raw pecans and 1/2 teaspoon sea salt in a medium bowl, and add enough water to cover by 3 inches. Soak overnight at room temperature, then drain the nuts. Spread them on a rimmed baking sheet and bake at 140F for 8 hours. Let cool completely before making recipe.,
STEP 2
2 Preheat the oven to 200F.,
STEP 3
3 Combine the pecans and oil in a mixing bowl and toss well.,
STEP 4
4 Combine the cinnamon, monk fruit extract, and salt in a separate small bowl.,
STEP 5
5 Add the spice mixture to the nuts and stir well to coat.,
STEP 6
6 Place the nuts in a single layer on a large baking sheet and bake for 10 minutes.,
STEP 7
7 Remove from the oven and let cool at least 10 minutes before serving. Store in a covered container at room temperature.
Nutrition Facts
(per serving)
Calories:
375 calories
Servings:
4 servings
Carbohydrates:
8 g
Fat:
36 g
Fiber:
5 g
Protein:
2 g
Sugar:
0 g
Meal Effort
Preparation:
20 minutes
Cook:
8 hrs 10 mins
Total:
8 hrs 30 mins
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