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Chocolate Caramel Slices
Ingredients
1 cup
oats
1/2 cup
almonds
1 cup
dates
1/2 cup
almond butter
1/4 tsp
salt
1 cup
dark chocolate
Instructions
1
Add the dates and blend until the mixture is sticky and holds together.
2
Press the mixture into a lined baking tray and set aside.
3
For the caramel layer, blend the dates with almond butter and a pinch of salt until smooth.
4
Spread the caramel mixture over the base and place it in the fridge to set for about 30 minutes.
5
For the chocolate layer, melt the dark chocolate and pour it over the caramel layer.
6
Return to the fridge to set for another hour before slicing into squares.
Notes
Nutrition Facts
(per serving)
Calories:
517 calories
Servings:
4 servings
Carbohydrates:
55 g
Fat:
24 g
Fiber:
8 g
Protein:
13 g
Sugar:
22 g
Meal Effort
Preparation:
18 minutes
Cook:
1 hrs 40 mins
Total:
1 hrs 58 mins