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Chickpea Ragu With Roasted Sweet Potatoes & Broccoli

Ingredients

2

Sweet Potatoes

1

Can of Chickpeas

1

Can of Chopped Tomatoes

1

Onion

2

Garlic Cloves

Olive Oil

Spices

Broccoli

Instructions

STEP 1

Preheat the oven to 200°C (400°F).,

STEP 2

Chop the sweet potatoes into small cubes and place them on a baking tray.,

STEP 3

Drizzle with olive oil and sprinkle with spices of your choice, then toss to coat.,

STEP 4

Roast in the oven for 25-30 minutes until golden and tender.,

STEP 5

In a large pan, heat some olive oil over medium heat and add chopped onions and garlic.,

STEP 6

Sauté until the onions are translucent, then add canned tomatoes and chickpeas.,

STEP 7

Simmer for 10-15 minutes, adding water if necessary to reach desired consistency.,

STEP 8

Serve the chickpea ragu over the roasted sweet potatoes and broccoli.

Nutrition Facts

(per serving)

Calories:

427 calories

Servings:

4 servings

Carbohydrates:

76 g

Fat:

7 g

Fiber:

15 g

Protein:

11 g

Sugar:

8 g

Meal Effort

Preparation:

30 minutes

Cook:

45 minutes

Total:

1 hrs 15 mins

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