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Chicken Tortilla Soup with Salsa
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Ingredients
1/2 teaspoon
olive oil
2
chicken breasts
1/2 teaspoon
minced garlic
1/4 teaspoon
ground cumin
2 cans
chicken broth
1 cup
frozen corn
1 cup
chopped onion
1 cup
chunky salsa
1 tablespoon
lemon juice
1/2 teaspoon
chili powder
8 ounces
corn tortilla chips
1/2 cup
shredded Monterey Jack cheese
1 serving
sour cream
Instructions
1
Add broth, corn, onion, salsa, lemon juice, and chili powder; bring to a boil. Reduce heat to low and simmer soup for 20 to 30 minutes.
2
Break up tortilla chips into individual bowls; ladle soup over chips. Top each with Monterey Jack cheese and a dollop of sour cream.
Notes
Nutrition Facts
(per serving)
Calories:
467 calories
Servings:
4 servings
Carbohydrates:
58 g
Fat:
16 g
Fiber:
6 g
Protein:
27 g
Sugar:
8 g
Meal Effort
Preparation:
15 minutes
Cook:
30 minutes
Total:
45 minutes