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Chicken Fry
Ingredients
1 lb
Chicken breast
1 cup
All-purpose flour
1 cup
Cooking oil
1 tsp
Salt
1 tsp
Black pepper
Instructions
STEP 1
Season chicken with salt and pepper.
STEP 2
Heat oil in a frying pan.
STEP 3
Fry the chicken until golden brown.
STEP 4
Serve hot with your choice of sauce.
Nutrition Facts
(per serving)
Calories:
1800 calories
Servings:
4 servings
Carbohydrates:
60 g
Fat:
120 g
Fiber:
4 g
Protein:
160 g
Sugar:
0 g
Meal Effort
Preparation:
10 minutes
Cook:
20 minutes
Total:
30 minutes