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Carrot-Apple Baby Food

Ingredients

2 carrots

Carrots

1 apple

Apple

4 teaspoons

Breast milk

Instructions

STEP 1

Place carrots in a saucepan; cover with water. Bring to a boil, then reduce heat and simmer for 5 minutes. Add apple; simmer until soft, about 5 minutes more. Drain.

STEP 2

Combine cooked carrots and apple in a blender; add milk. Purée until smooth. Cool before serving.

Nutrition Facts

(per serving)

Calories:

27 calories

Servings:

5 servings

Carbohydrates:

6 g

Fat:

0 g

Fiber:

1 g

Protein:

0 g

Sugar:

4 g

Meal Effort

Preparation:

5 minutes

Cook:

15 minutes

Total:

20 minutes

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