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Caramelised Shallot & Squash Filo Swirl

Ingredients

2

Shallots

1 cup

Diced Squash

1 cup

Spinach

1 teaspoon

Chilli Flakes

1 teaspoon

Fresh Rosemary

4 sheets

Filo Pastry

2 tablespoons

Oil

Instructions

STEP 1

Preheat the oven to 200°C (390°F).,

STEP 2

In a pan, heat some oil and add sliced shallots, cooking until caramelised.,

STEP 3

Add diced squash and cook until tender, then stir in spinach, chilli flakes, and rosemary.,

STEP 4

Lay out filo pastry sheets and brush with oil, layering them on top of each other.,

STEP 5

Spoon the filling along one edge of the pastry and roll it up tightly.,

STEP 6

Place the roll on a baking tray and brush with more oil.,

STEP 7

Bake for 25-30 minutes until golden and crispy.

Nutrition Facts

(per serving)

Calories:

246 calories

Servings:

4 servings

Carbohydrates:

26 g

Fat:

14 g

Fiber:

4 g

Protein:

3 g

Sugar:

2 g

Meal Effort

Preparation:

53 minutes

Cook:

27 minutes

Total:

1 hrs 20 mins

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