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Butternut Squash Fries
Ingredients
2 lbs
butternut squash, peeled, seeded, and cut into 2-inch x 1/4-inch sticks
4 tsp
avocado or palm fruit oil, plus more for the pan
1 tsp
sea salt
1 tsp
smoked paprika
Instructions
STEP 1
1 Preheat the oven to 450F.,
STEP 2
2 Lightly oil a large baking sheet.,
STEP 3
3 Combine the squash, 4 teaspoons oil, sea salt, and paprika in a large mixing bowl and mix well.,
STEP 4
4 Arrange the squash sticks in a single layer, without touching, on the prepared baking sheet.,
STEP 5
5 Roast the squash, turning occasionally, until browned, 23-25 minutes and serve.
Nutrition Facts
(per serving)
Calories:
207 calories
Servings:
4 servings
Carbohydrates:
38 g
Fat:
7 g
Fiber:
7 g
Protein:
2 g
Sugar:
8 g
Meal Effort
Preparation:
10 minutes
Cook:
25 minutes
Total:
35 minutes